Fitness&Health: My progress & how I lost the weight fast!

How I've been losing weight fast & feeling good doing it! Hey guys! Im back again with some real progress and advice to share with you! As you may know I have been trying to get fit and healthy over the past few months, but it's only been the last few weeks that things have …

Healthy Living: First 10 days!

So, as some of you may know I have been trying to live a healthier life. I have now been doing this for nearly 2 weeks and I feel great to be honest! For the first week I focused on eating better and smoking less. I have been eating salad daily and keeping my calorie …